Marsh's Fitness http://www.smashingsuccess.org/wordpress The public accounting of the journey into my fiftieth year. Tue, 22 Sep 2009 03:39:17 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Still fighting with the install http://www.smashingsuccess.org/wordpress/?p=9 http://www.smashingsuccess.org/wordpress/?p=9#comments Tue, 22 Sep 2009 03:39:17 +0000 Marsh http://www.smashingsuccess.org/wordpress/?p=9 I haven’t made a post in 2 days, so my Twitter feed hasn’t updated in 2 days, I can’t post pix and I can’t get the email poster to work.

]]> http://www.smashingsuccess.org/wordpress/?feed=rss2&p=9 2 The Temptation of the Cheese http://www.smashingsuccess.org/wordpress/?p=8 http://www.smashingsuccess.org/wordpress/?p=8#comments Sat, 19 Sep 2009 14:21:05 +0000 Marsh http://www.smashingsuccess.org/wordpress/?p=8 Last night, as I sat here fighting with the installation of Wordpress and drinking Highballs, I was tempted by cheese. Every time I walked pass the refrigerator, it was as though I could hear it calling to me. Had I opened the package it would have been over. First one slice, then another, then who knows? Maybe five more. I thought I could even make a grilled cheese sandwich…or two. That would have been another 1000 calories. I would have really enjoyed them too. And my caloric intake for the day would have landed well North of 3000.

]]> http://www.smashingsuccess.org/wordpress/?feed=rss2&p=8 6 Welcome to my blog! http://www.smashingsuccess.org/wordpress/?p=1 http://www.smashingsuccess.org/wordpress/?p=1#comments Sat, 19 Sep 2009 02:09:36 +0000 Marsh http://www.smashingsuccess.org/wordpress/?p=1 Hi everyone!

I don’t know if anyone will ever read this but I wanted to document the journey I’m taking. I turn 50 in about 5 months and I’m going to Moab, UT for a Mountain Biking Adventure in 7 months.

My Twitter feed can be seen on the side column. I’m putting it out there folks. Everything I eat and drink. Every bit of activity I do. Every weigh-in. Pix of every milestone. You’ll be able to find it in my Twitter feed.

This area is for when I feel like saying more that 140 characters.

If your interested for whatever reason, bookmark me.

]]> http://www.smashingsuccess.org/wordpress/?feed=rss2&p=1 2